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The pantry shelf.

Wholegrains, legumes, dried herbs, and natural supplements chosen by Louise, with every order answered personally. You place an order, Louise confirms stock herself, and your invoice arrives by email.

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All pantry products

  • Herbs

    Pantry range

    Catnip Herb Cut

    Cut Nepeta cataria flowering tops with a gentle minty, sedative character. Brew a calming bedtime tea for children and restless adults alike.

    R76

  • Herbs

    Pantry range

    Cayenne Pepper

    Fiery ground Capsicum annuum with high capsaicin content. Adds warming heat to broths and sparks circulation and digestive fire.

    R39

  • Remedies

    Pantry range

    CBD 600 mg

    Full-spectrum botanical hemp extract supplying 600mg CBD in MCT oil. Place drops under the tongue to encourage deep nervous calm and restful sleep.

    R400

  • Herbs

    Pantry range

    Celery Seed Powder

    Ground celery seed delivering concentrated savoury and diuretic qualities. A traditional folk seasoning for aching joints and fluid balance.

    R41

  • Herbs

    Pantry range

    Celery Seeds

    Pungent, earthy Apium graveolens seeds with a distinct savoury warmth. Infuse for joint comfort, fluid elimination, or season vegetable broths.

    R40

  • Heart & Circulation

    AIM range

    CellSparc 360

    60 mg of CoQ10 with fish oil and vitamin E in 30 gelatin capsules. A daily serve for heart energy, gums and antioxidant cover as CoQ10 production falls with age.

    R641

  • Herbs

    Pantry range

    Centaury/Feverwort

    Bitter Centaurium erythraea flowering herb. Steep a small pinch in water before meals to stimulate gastric juices and liver activity.

    R90

  • Herbs

    Pantry range

    Chamomile Flowers

    Whole dried Matricaria recutita blossoms with a sweet, apple-like fragrance. Brew a soothing golden infusion to calm the nerves and settle the stomach.

    R74

  • Herbs

    Pantry range

    Chaste Tree Berries

    Dried Vitex agnus-castus berries valued for female hormonal rhythm. Simmer into tea to support a balanced cycle and emotional ease.

    R51

  • Seeds

    Pantry range

    Chia Seed (Small Box)

    Raw chia seeds packed in a dispensary box for convenient daily use. Soak in water or sprinkle over breakfast bowls for plant-based omega fats.

    R61

  • Seeds

    Pantry range

    Chia Seed 500g

    Whole raw black and white chia seeds packed with soluble fibre and omega-3s. Stir into overnight oats or soak in water to create a versatile gel.

    R64

  • Flours

    Pantry range

    Chickpea Flour

    Savory flour stoneground from dried chickpeas, also known as gram flour. Whisk into batter for socca, flatbreads, bhajis, or thick sauces.

    R28

  • Legumes

    Pantry range

    Chickpea Splits

    Husked and split chickpeas that cook down quicker than whole peas. Cook into warming dahl, nourishing purées, or thick curried soups.

    R21

  • Legumes

    Pantry range

    Chickpeas 8mm

    Plump 8mm whole chickpeas with a nutty bite and firm structure. Soak overnight and simmer for creamy hummus, tagines, and curries.

    R26

  • Herbs

    Pantry range

    Chickweed Herb Cut

    Tender cut Stellaria media herb cooling to dry, irritated tissues. Brew as a gentle tea or infuse in oil for skin-soothing ointments.

    R54

  • Beverages

    Pantry range

    Chicory 5kg

    Bulk 5kg sack of roasted ground chicory root. Brew as a coffee alternative, or blend with other roasted roots for a household kettle ritual.

    R630

  • Beverages

    Pantry range

    Chicory Coffee 1kg

    1kg of roasted ground chicory for daily caffeine-free brewing. A pantry staple for plunger coffee with a roasted, slightly bitter finish.

    R160

  • Nut Butters

    Pantry range

    Chocolate Almond Butter 10 Sachets

    10 on-the-go squeeze sachets of chocolate almond butter. Wholesome sweet energy to keep in your pocket, bag, or workout kit.

    R143

  • Nut Butters

    Pantry range

    Chocolate Almond Butter 250g

    250g jar of decadent almond and cacao spread. Rich in magnesium and healthy fats, with none of the palm oil of commercial chocolate spreads.

    R128

  • Nut Butters

    Pantry range

    Chocolate Almond Butter 400g

    Slow-roasted almonds blended with rich raw cacao and a touch of sweetness. A wholesome, deeply satisfying chocolate spread for fruit and toast.

    R177

  • Herbs

    Pantry range

    Cinnamon CRUSH (Zeylanicum)

    Crushed true Ceylon cinnamon bark with a subtle, complex, delicate sweetness. Ideal for infusing in delicate teas and wellness drinks.

    R77

  • Herbs

    Pantry range

    Cinnamon Ground

    Sweet, aromatic ground cinnamon bark. Dust over warm oats, blend into spiced drinks, or use to support healthy glucose balance.

    R37

  • Herbs

    Pantry range

    Cinnamon Pieces

    Dried quills and broken pieces of fragrant cinnamon bark. Simmer with whole cloves and citrus peel for a warming, circulation-enhancing brew.

    R45

  • Herbs

    Pantry range

    Cloves Powder

    Ground Syzygium aromaticum flower buds intensely rich in eugenol. Use sparingly in seasonal baking or traditional tooth and gum compresses.

    R63

How ordering works

  • 01 · Stock & Review

    Louise confirms availability personally

    We do not charge cards automatically on this website. When you submit your order, Louise checks stock with her suppliers first. If anything is temporarily unavailable, she will let you know right away.

  • 02 · Invoicing

    Invoice sent within 1 business day

    Once your order is confirmed, you will receive an invoice by email with a secure payment link.

  • 03 · Delivery

    PUDO locker or Home Delivery

    AIM range products include flat R65 home delivery. Pantry range wholegrains, beans, and herbs are shipped via PUDO locker or home courier with delivery calculated by parcel weight. Estimated delivery is within 7 working days from payment.

Need guidance on which remedy to choose?

Every person’s health journey is unique. The first consultation with Louise is free, with no obligation to purchase.

Request a free consultationWrite a question to Louise