The pantry shelf.
Wholegrains, legumes, dried herbs, and natural supplements chosen by Louise, with every order answered personally. You place an order, Louise confirms stock herself, and your invoice arrives by email.
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Showing 1–24 of 25 items
Seeds: Raw seeds for sprinkling, soaking and grinding — flax, chia, sesame and pumpkin.
Seeds products
Seeds
Pantry range
Almonds Raw 1kg
1kg pantry bag of premium whole raw almonds. Perfect for homemade almond milk, grain-free baking, and nutritious daily snacking.
R287
Seeds
Pantry range
Almonds Raw 250g
Unroasted, whole sweet almonds with their nutrient-rich skins intact. Soak overnight to activate, or enjoy raw as a mineral-rich afternoon snack.
R92
Seeds
Pantry range
Almonds Roasted 1kg
1kg bulk bag of crunchy dry-roasted whole almonds. Wholesome energy to keep the pantry jar full for healthy family snacking.
R287
Seeds
Pantry range
Almonds Roasted 250g
Dry-roasted whole almonds with a rich, toasty crunch and deep flavour. A satisfying, ready-to-eat nut snack free from added oils.
R92
Seeds
Pantry range
Cashews Raw 1kg
1kg bulk pack of creamy raw cashews. The ultimate base for vegan cheesecakes, raw culinary sauces, curries, and trail mixes.
R352
Seeds
Pantry range
Cashews Raw 250g
Whole, plump raw cashew nuts with a naturally sweet, milky flavour. Soak and blend into luxurious dairy-free cream, cheese, and sauces.
R104
Seeds
Pantry range
Cashews Roasted 1kg
1kg value bag of golden roasted whole cashew nuts. Perfect for sharing, entertaining, or packing nutritious school and work lunches.
R352
Seeds
Pantry range
Cashews Roasted 250g
Golden roasted whole cashews with a delicate crunch and buttery richness. An irresistible, satisfying wholefood snack.
R104
Seeds
Pantry range
Chia Seed (Small Box)
Raw chia seeds packed in a dispensary box for convenient daily use. Soak in water or sprinkle over breakfast bowls for plant-based omega fats.
R61
Seeds
Pantry range
Chia Seed 500g
Whole raw black and white chia seeds packed with soluble fibre and omega-3s. Stir into overnight oats or soak in water to create a versatile gel.
R64
Seeds
Pantry range
Flaxseeds/Linseed
Brown flaxseeds in a dispensary box for traditional decoctions and grinding. Grind fresh or soak whole for essential omega fats and soothing mucilage.
R35
Seeds
Pantry range
Linseed Brown
Whole brown flaxseeds rich in essential fatty acids and lignans. Grind fresh for smoothies or soak overnight for gentle bowel support.
R30
Seeds
Pantry range
Macadamia Roasted 250g
Crisp, buttery roasted South African macadamia nuts. A decadent local nut packed with heart-healthy monounsaturated fats.
R93
Seeds
Pantry range
Mixed Nuts Raw 1kg
1kg family bag of whole raw mixed nuts. Keep on hand for breakfast toppings, homemade trail mix, and wholesome everyday snacking.
R329
Seeds
Pantry range
Mixed Nuts Raw 250g
A balanced wholesome blend of raw almonds, cashews, and choice nuts. An unroasted, unsalted pantry mix providing varied mineral nutrition.
R102
Seeds
Pantry range
Mixed Nuts Roasted 1kg
1kg bulk bag of oven-roasted mixed whole nuts. The ultimate crowd-pleasing, wholesome snack for family gatherings and outdoor days.
R329
Seeds
Pantry range
Mixed Nuts Roasted 250g
Golden dry-roasted assortment of premium nuts with a satisfying crunch. Naturally flavourful and completely free from added oils or preservatives.
R102
Seeds
Pantry range
Pistachio Roasted and Salted 1kg
1kg party bag of choice in-shell roasted and salted pistachios. A festive, wholesome snacking favourite for sharing with friends.
R562
Seeds
Pantry range
Pistachio Roasted and Salted 250g
In-shell roasted pistachios lightly dusted with natural sea salt. Crack open for vibrant green kernels rich in lutein and plant protein.
R164
Seeds
Pantry range
Poppy Seed
Tiny slate-blue poppy seeds with a pleasant crunch and nutty aroma. Fold into citrus loaves, crusty breads, or homemade seed crackers.
R85
Seeds
Pantry range
Psyllium Seed
Whole Plantago ovata seeds with swelling soluble husks. Soak in water or juice to promote gentle, smooth, and regular bowel elimination.
R69
Seeds
Pantry range
Pumpkin Seed (Small Box)
Raw green pumpkin seeds packed in a dispensary box. Rich in plant zinc and phytosterols, ideal for daily snacking and prostate wellness.
R56
Seeds
Pantry range
Pumpkin Seed 500g
Plump, raw green pepitas rich in zinc and healthy plant fats. Toast lightly for a crunchy salad topping, or blend into creamy dips.
R85
Seeds
Pantry range
Sesame seed dehulled
Delicate golden sesame seeds with their outer hulls removed. Sprinkle over stir-fries, toast for gomashio, or grind into homemade tahini.
R53
How ordering works
01 · Stock & Review
Louise confirms availability personally
We do not charge cards automatically on this website. When you submit your order, Louise checks stock with her suppliers first. If anything is temporarily unavailable, she will let you know right away.
02 · Invoicing
Invoice sent within 1 business day
Once your order is confirmed, you will receive an invoice by email with a secure payment link.
03 · Delivery
PUDO locker or Home Delivery
AIM range products include flat R65 home delivery. Pantry range wholegrains, beans, and herbs are shipped via PUDO locker or home courier with delivery calculated by parcel weight. Estimated delivery is within 7 working days from payment.
Need guidance on which remedy to choose?
Every person’s health journey is unique. The first consultation with Louise is free, with no obligation to purchase.