The pantry shelf.
Wholegrains, legumes, dried herbs, and natural supplements chosen by Louise, with every order answered personally. You place an order, Louise confirms stock herself, and your invoice arrives by email.
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Showing 1–24 of 27 items
Oils: Cold-pressed cooking oils and skin oils, each pressed from a single named seed or fruit.
Oils products
Oils
Pantry range
Almond Oil 250ml
Cold-pressed sweet almond oil with a light, golden colour and delicate nutty scent. Nourishes dry skin, softens hair, or dresses crisp garden greens.
R87
Oils
Pantry range
Black Cumin Seed Oil 1000mg Capsules
Pure cold-pressed Nigella sativa oil encapsulated in convenient 1000mg capsules. Easy daily dosage to support immune resilience and seasonal comfort.
R172
Oils
Pantry range
Black Cumin Seed Oil 100ml
Cold-pressed Nigella sativa seed oil containing potent thymoquinone. Take by the teaspoon for immune vitality or massage into irritated skin.
R94
Oils
Pantry range
Black Cumin Seed Oil 250ml
Larger bottle of pure virgin black seed oil pressed from premium Nigella seeds. A revered ancient panacea for respiratory, digestive, and immune strength.
R192
Oils
Pantry range
Coconut Oil Odourless 1 Litre
Neutral odourless coconut oil for high-heat frying, roasting, and baking. 1 litre pantry tub for versatile, flavour-free everyday cooking.
R106
Oils
Pantry range
Coconut Oil Odourless 400ml
Clean, steam-refined coconut oil with neutral aroma and high smoke point. Reliable pantry cooking oil in a practical everyday tub.
R54
Oils
Pantry range
Coconut Oil Odourless Organic 1 Litre
Bulk 1 litre jar of certified organic odourless cooking coconut oil. Stable, long-lasting frying oil that lets recipe flavours shine.
R117
Oils
Pantry range
Coconut Oil Odourless Organic 500ml
Certified organic odourless coconut oil refined without harsh chemical solvents. Provides clean plant fats for high-temperature cooking.
R75
Oils
Pantry range
Flaxseed Oil 1 Litre
Bulk 1 litre bottle of cold-pressed flaxseed oil for daily family wellness. Supplies clean, unadulterated plant omega-3s for cellular vitality.
R214
Oils
Pantry range
Flaxseed Oil 250ml
Fresh, cold-pressed golden flaxseed oil rich in plant-based omega-3 alpha-linolenic acid. Keep refrigerated and drizzle over porridges and salads.
R76
Oils
Pantry range
Flaxseed Oil 500ml
Cold-pressed unrefined flax oil providing essential fatty acids for the family. Never heat; stir into cottage cheese, yoghurt, or raw dips.
R117
Oils
Pantry range
Grapeseed Oil 250ml
Light, clean cold-pressed oil extracted from wine grape seeds. Features a high smoke point and neutral taste, ideal for crisp dressings and searing.
R86
Oils
Pantry range
Hemp Seed Oil 250ml
Emerald-green cold-pressed hemp seed oil with a balanced 3:1 omega-6 to omega-3 ratio. Delivers a rich, earthy, nutty taste to raw kitchen dishes.
R115
Oils
Pantry range
Hemp Seed Oil 500ml
Half-litre bottle of raw, cold-pressed hemp seed oil. Excellent food-grade essential fatty acid source to nourish skin barrier and joint comfort.
R187
Oils
Pantry range
MCT Coconut Oil 250ml
Medium-chain triglyceride oil derived exclusively from sustainably grown coconuts. Odourless, tasteless, and easily absorbed without digestive strain.
R114
Oils
Pantry range
MCT Coconut Oil 500ml
500ml kitchen bottle of 100% coconut-derived MCT oil. Blends effortlessly into drinks and shakes for instant, non-storing metabolic energy.
R208
Oils
Pantry range
MCT Oil 250ml
Pure medium-chain triglycerides rapidly converted by the liver into clean energy. Mix into morning coffee, smoothies, or dressings for cognitive fuel.
R104
Oils
Pantry range
MCT Oil 500ml
Fast-acting liquid MCT oil providing pure caprylic and capric fatty acids. Popular companion for keto diets, fasting protocols, and morning vitality.
R180
Oils
Pantry range
Organic Olive Oil 1 Litre
1 litre tin of premium organic extra virgin olive oil for daily kitchen use. Drizzle generously over roasted vegetables, salads, and crusty sourdough.
R344
Oils
Pantry range
Organic Olive Oil 500ml
First cold-pressed extra virgin olive oil from certified organic groves. Fruity, peppery, and rich in heart-healthy monounsaturated polyphenols.
R180
Oils
Pantry range
Organic Sesame Oil 250ml
Pure cold-pressed oil from organic raw sesame seeds. Imparts a delicate nutty nuance to dressings, marinades, or ayurvedic oil pulling.
R115
Oils
Pantry range
Pine Nut Oil 250ml
Rare, golden oil cold-pressed from Siberian cedar pine nuts. Prized in traditional herbal lore for soothing stomach lining and digestive comfort.
R407
Oils
Pantry range
Pumpkin Seed Oil 250ml
Dark green, intensely nutty oil cold-pressed from raw pumpkin seeds. Drizzle unheated over warm soups, salads, and grains for zinc and phytosterols.
R179
Oils
Pantry range
Virgin Coconut Oil Organic (Plastic) 1 Litre
1 litre pantry tub of unrefined cold-pressed organic virgin coconut oil. A rich source of medium-chain fats for kitchen baking and natural body care.
R181
How ordering works
01 · Stock & Review
Louise confirms availability personally
We do not charge cards automatically on this website. When you submit your order, Louise checks stock with her suppliers first. If anything is temporarily unavailable, she will let you know right away.
02 · Invoicing
Invoice sent within 1 business day
Once your order is confirmed, you will receive an invoice by email with a secure payment link.
03 · Delivery
PUDO locker or Home Delivery
AIM range products include flat R65 home delivery. Pantry range wholegrains, beans, and herbs are shipped via PUDO locker or home courier with delivery calculated by parcel weight. Estimated delivery is within 7 working days from payment.
Need guidance on which remedy to choose?
Every person’s health journey is unique. The first consultation with Louise is free, with no obligation to purchase.
















