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The pantry shelf.

Wholegrains, legumes, dried herbs, and natural supplements chosen by Louise, with every order answered personally. You place an order, Louise confirms stock herself, and your invoice arrives by email.

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All pantry products

  • Herbs

    Pantry range

    Marshmallow Root

    Peeled and cut Althaea officinalis root packed with slippery mucilage. Prepare as a cold-water infusion to coat and soothe the digestive lining.

    R56

  • Oils

    Pantry range

    MCT Coconut Oil 250ml

    Medium-chain triglyceride oil derived exclusively from sustainably grown coconuts. Odourless, tasteless, and easily absorbed without digestive strain.

    R114

  • Oils

    Pantry range

    MCT Coconut Oil 500ml

    500ml kitchen bottle of 100% coconut-derived MCT oil. Blends effortlessly into drinks and shakes for instant, non-storing metabolic energy.

    R208

  • Oils

    Pantry range

    MCT Oil 250ml

    Pure medium-chain triglycerides rapidly converted by the liver into clean energy. Mix into morning coffee, smoothies, or dressings for cognitive fuel.

    R104

  • Oils

    Pantry range

    MCT Oil 500ml

    Fast-acting liquid MCT oil providing pure caprylic and capric fatty acids. Popular companion for keto diets, fasting protocols, and morning vitality.

    R180

  • Herbs

    Pantry range

    Meadowsweet

    Cut Filipendula ulmaria flowering herb containing natural salicylic compounds. Brew to soothe stomach acidity, heartburn, and aching joints gently.

    R63

  • Herbs

    Pantry range

    Milkthistle Herb Cut

    Cut Silybum marianum herb and seed pieces containing protective silymarin. Brew into an earthy daily tea to shield and regenerate liver cells.

    R61

  • Herbs

    Pantry range

    Mistletoe Cut

    Cut Viscum album leafy twigs traditionally harvested from oak and apple trees. Prepared as a cool-water soak for blood vessel tone and calm nerves.

    R74

  • Seeds

    Pantry range

    Mixed Nuts Raw 1kg

    1kg family bag of whole raw mixed nuts. Keep on hand for breakfast toppings, homemade trail mix, and wholesome everyday snacking.

    R329

  • Seeds

    Pantry range

    Mixed Nuts Raw 250g

    A balanced wholesome blend of raw almonds, cashews, and choice nuts. An unroasted, unsalted pantry mix providing varied mineral nutrition.

    R102

  • Seeds

    Pantry range

    Mixed Nuts Roasted 1kg

    1kg bulk bag of oven-roasted mixed whole nuts. The ultimate crowd-pleasing, wholesome snack for family gatherings and outdoor days.

    R329

  • Seeds

    Pantry range

    Mixed Nuts Roasted 250g

    Golden dry-roasted assortment of premium nuts with a satisfying crunch. Naturally flavourful and completely free from added oils or preservatives.

    R102

  • Herbs

    Pantry range

    Moringa Leaves

    Dried whole Moringa oleifera leaves from the miracle tree. Steep as an earthy, nutrient-packed herbal green tea rich in plant antioxidants.

    R50

  • Herbs

    Pantry range

    Moringa Powder

    Finely milled raw moringa leaves packed with vitamins, iron, and protein. Stir a teaspoon into green smoothies, fresh juices, or breakfast bowls.

    R104

  • Herbs

    Pantry range

    Motherwort Herb

    Bitter Leonurus cardiaca flowering tops known as the heart's mother. Brew a calming, bitter tea to quiet heart palpitations and nervous tension.

    R64

  • Herbs

    Pantry range

    Mugwort

    Cut Artemisia vulgaris flowering herb with a pungent, bitter-sage fragrance. Brew as a warming digestive bitter or dream herb before bedtime.

    R58

  • Herbs

    Pantry range

    Mullein Flowers

    Delicate golden Verbascum thapsus blossoms hand-gathered from wild spires. Infuse in olive oil for classic ear drops, or steep for throat ease.

    R92

  • Herbs

    Pantry range

    Mullein Leaves

    Soft, velvety Verbascum thapsus leaves traditionally steeped for lung ease. Brew a soothing tea that clears congested airways and softens coughs.

    R60

  • Legumes

    Pantry range

    Mung Beans

    Small green beans that digest easily and cook without long soaking. Simmer into cleansing ayurvedic kitchari or sprout fresh on the counter.

    R25

  • Herbs

    Pantry range

    Mustard Seed Black

    Small Brassica nigra seeds with a fiery, sharp, penetrating heat. Fry in hot oil until they pop to release aromatic nutty depth into curries.

    R35

  • Herbs

    Pantry range

    Mustard Seed Yellow

    Whole Sinapis alba seeds offering a mild, warm, tangy pungency. Crack into pickling brines or grind fresh with water for table mustard.

    R35

  • Herbs

    Pantry range

    Myrhh

    Precious reddish-brown Commiphora myrrha gum resin tears from arid shrubs. Infuse in alcohol for a potent astringent mouthwash, or burn as incense.

    R139

  • Raw Materials

    Pantry range

    Natural White Beeswax 1kg

    1kg of natural white beeswax pellets. Melt into balms, salves, and candles — a primary hive wax, unblended.

    R1 007

  • Legumes

    Pantry range

    Navy/ Small Whites / Haricot Beans

    Classic small white beans that break down into a luscious, velvety gravy. The traditional bean for slow-baked beans and country soups.

    R32

How ordering works

  • 01 · Stock & Review

    Louise confirms availability personally

    We do not charge cards automatically on this website. When you submit your order, Louise checks stock with her suppliers first. If anything is temporarily unavailable, she will let you know right away.

  • 02 · Invoicing

    Invoice sent within 1 business day

    Once your order is confirmed, you will receive an invoice by email with a secure payment link.

  • 03 · Delivery

    PUDO locker or Home Delivery

    AIM range products include flat R65 home delivery. Pantry range wholegrains, beans, and herbs are shipped via PUDO locker or home courier with delivery calculated by parcel weight. Estimated delivery is within 7 working days from payment.

Need guidance on which remedy to choose?

Every person’s health journey is unique. The first consultation with Louise is free, with no obligation to purchase.

Request a free consultationWrite a question to Louise